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Rawsome! Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet-Mantesh

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[quote][color=Green]


Rawsome! Maximizing Health, Energy, and Culinary
Delight With the Raw Foods Diet 



Publisher: Basic Health Publications 
BRIGITTE MARS
2004 
ISBN: 1591200601 
English
370 Pages
PDF 
14.9 MB 

A raw foods diet advocates
exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because
eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result,
over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what
the world sees as a "fad" diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical
data and scientific evidence confirming the efficacy of raw foods diets



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